Yohimbe is a male enhancement herbal ingredient that is traditionally lauded for a variety of erection properties. At the same time, however, alarm bells have been sounded over its safety. Learn more about it and safety warnings in case your male enhancement pill contains this herbal extracts.
Yohimbe is extracted from the bark of Pausinystalia yohimbe, which is an evergreen tree. It has been used through years and centuries in various cultures around the world to treat erectile dysfunction, also known as impotence, which is known as the inability to start or maintain an erection long enough to achieve pleasure at peak levels. Sexual concerns in women are also said to be addressed by this herbal extract.
Note, though, the general safety guidelines to follow when eyeing the use of yohimbe extract for sexual enhancement. Like other herbal extracts, it can come with several common side effects, although scientific literature points to more reported effects from yohimbe. These effects include headaches and bloating, but higher doses can cause more severe ones.
Generally, you should avoid taking yohimbe if you fall into groups of children or adults with the following health conditions:
- High blood pressure or hypertension
- Depressive behavior
- Post-traumatic stress disorder (PTSD)
- Pregnant or breastfeeding women
Any side effect from using yohimbe that persists should be reported immediately to your doctor. Furthermore, consult your healthcare provider prior to taking yohimbe (or any supplement containing it) if you are currently taking prescription drugs or meds for specific medical issues. Avoid yohimbe as well if you are using tricyclic antidepressants and similar class of drugs.
There are drug interaction warnings, too. Avoid taking yohimbe bark with supplements that contain caffeine. Avoid the intake of foods that are high in tyramine, including fermented meat and aged cheese. Among the beverages you are better off avoiding while on yohimbe therapy are coffee, soda, and tea, to name a few.
Other common male enhancement ingredients like yohimbe may hold benefits for your sexual health, but always prioritize your safety and not just effectiveness. Ask permission from your doctor or do thorough research on quality and combination of herbs and ingredients. Take note of potential drug interactions. Your health and well-being is top priority and will always outweigh any sexual enhancement benefit.